Without herbs and spices to compliment our meals, eating would probably not be as enjoyable as many of us find it now. But did you know that some seasonings may do more than satisfy your taste buds? Certain herbs and spices are also beneficial to your health, including your oral health. With Thanksgiving just around the corner, herbs and spices will be used (and consumed) in abundance. To help you make the most of your feast this year, Astoria family dentist, Dr. Jeffrey Leibowitz, names a few spices with specific benefits to your oral health.
The Season(ings) for Healthy Mouths
- Cinnamon—A crowd favorite, the smell and taste of cinnamon is often associated with the holiday season. It also contains antioxidants that help regulate things like blood sugar and cholesterol. Antioxidants are also known to help fight harmful bacteria and other free radicals that can damage soft tissue cells (like gum tissue). (more…)