What Can You Do To Avoid Tooth Decay?

leibowitz tooth decayTooth decay is a common issue that plagues nearly all smiles. Our habits, along with the foods and drinks we consume, can increase the risk of developing cavities. What can you do to avoid tooth decay? Can you protect your smile from common oral health problems and the resulting complications, such as dental infections or tooth loss?

Try Our Quiz on Avoiding Tooth Decay

  1. True or False: You should brush your teeth correctly.
  2. True or False: Flossing doesn’t affect your cavity risk.
  3. True or False: You should avoid sugary foods and drinks.
  4. True or False: If you brush and floss you don’t need dental cleanings.

Answer Key

  1. True. Brushing your teeth should take two minutes per session, once in the morning and again before going to bed. You should use a toothbrush with soft bristles and ADA-recommended toothpaste. Doing so helps remove food particles and plaque from your teeth, limiting the risk of cavities in the process.
  2. False. Flossing is a major factor in preventing both tooth decay and gum disease. Floss can remove bits of food stuck between teeth that bristles cannot reach. You should floss every night before going to bed.
  3. True. Foods and drinks high in sugar and coat the teeth in sugar particles, which bacteria break down to cause plaque buildup and increase oral acidity. Soon, tooth enamel can weaken, allowing bacteria to reach the sensitive inner layer of dentin and cause cavities to form.
  4. False. You still need a cleaning because only this preventive procedure can remove hardened plaque, or tartar. The cleaning also helps remove harmful bacteria, boosting your oral health in the process. You should have your teeth cleaned twice a year. If you have any questions about avoiding tooth decay then please contact our team today.

ABOUT YOUR ASTORIA, NY, DENTIST:

Jeffrey Leibowitz, DDS, a native New Yorker, has welcomed patients and families from in and around Astoria, NY (including Queens, Manhattan, Brooklyn, and all surrounding communities) since opening his dental practice in 1991. To schedule an appointment with Dr. Leibowitz, call our office in Astoria today at 718-728-8320.